Need certainly to Alter your Love life Just after fifty? You are not alone

Need certainly to Alter your Love life Just after fifty? You are not alone

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For the majority ladies avove the age of fifty, these thinking will be common, states gynecologist Katie Propst, MD. Once menopausal you may also deal with progressively more traps to gender, along with dryness and you may constriction of your vagina otherwise medical ailments for example as the all forms of diabetes and extra weight.

You are not alone, Dr. Propst worries. She gives the tips below to help you beat trouble therefore you may enjoy an active sex life well into your seventies and eighties.

Lubricate and hydrate

The fresh new genitals can become narrower if you are not sexually energetic, therefore perhaps one of the most important things can be done to help you keep form (to prevent genital atrophy) would be to continue making love. Decide on a lubricant while in the sexual intercourse, incase this is not sufficient, it’s also possible to have fun with moisturizer. ادامه مطلب …